Give It A Try: Make Every Day Thanksgiving

Give It A Try: Make Every Day Thanksgiving

Taking time to remember the many reasons you have to be thankful is a rewarding thing to do every day of the year.  Such an exercise can help you resist getting caught up in the little stuff that has a tendency to bring people down, and instead focus your energy on what is most important.  This type of practice can also help to counterbalance any negative thoughts you may have and encourage you to stay more optimistic about the future....

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Mindful Parenting Talk: Thursday, December 5 at the Speak Up! Coalition Meeting

Mindful Parenting Talk: Thursday, December 5 at the Speak Up! Coalition Meeting

I will be speaking at the Speak Up! Coalition meeting on Thursday, December 5 from 12-1:30pm about Mindful Parenting.  The meeting will take place at the Lake Forest School District West Campus, 300 S. Waukegan Road, Lake Forest in Seminar B (on the second floor).  Hope to see you there! Links: www.speakupcoalition.org www.leadingefforts.org...

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