Let our workshops come to you!

Let our workshops come to you!

Are you looking for an informative speaker for your workplace, school, support group, book club, or any other group setting?  You can select any one of our workshop topics or work with Amy Carnow to tailor a talk specifically for the needs of your group.  Workshops easily lend themselves to brown bag lunch and learns, wellness initiatives, discussion groups, and retreats.  Please contact us to talk more about what might be right for you...

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Like us on Facebook!

Like us on Facebook!

Better Days Therapeutic Services and the Better Days Best Life Blog now have Facebook pages.  Stop over and “like” us so that you can stay in the loop and get the latest information and blog entries. www.facebook.com/betterdaysbestlife www.facebook.com/pages/Better-Days-Best-Life-Blog/192151214308842?ref=hl    ...

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Mindful Parenting

Mindful Parenting

Mindful Parenting Workshop: Do you ever feel like time is passing you by and your kids somehow grew up overnight?  One way to slow things down and more fully appreciate each moment is mindfulness.  This workshop will cover what it means to be mindful, and will provide simple ways for you to become more present in your own life and the lives of your children.  Please take advantage of this opportunity to learn ways to meaningfully reconnect not...

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Everyday Mindfulness Workshop

Everyday Mindfulness Workshop

Everyday Mindfulness Workshop:  Whether you are new to mindfulness or have some experience, this workshop will help you learn how to live more fully in the present moment. So often, we spend our time dwelling on the past or worrying about the future and we miss out on much of what is happening today. Mindfulness helps us take our minds and bodies off of “auto-pilot” in an effort to live a more aware and connected life. This workshop will...

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